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1994-04-07
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25KB
Path: bloom-beacon.mit.edu!news.media.mit.edu!uhog.mit.edu!europa.eng.gtefsd.com!howland.reston.ans.net!pipex!bnr.co.uk!bnrgate!bmerha64.bnr.ca!bcarh4c7!mwisdom
From: mwisdom@bnr.ca (Mark Wisdom)
Newsgroups: rec.food.veg,rec.food.veg.cooking,rec.answers,news.answers
Subject: rec.food.veg World Guide to Vegetarianism - Other2
Followup-To: rec.food.veg
Date: 8 Apr 1994 04:21:19 GMT
Organization: Bell-Northern Research
Lines: 597
Sender: mwisdom@bcarh4c7 (Mark Wisdom)
Approved: sridhar@asuvax.eas.asu.edu, news-answers-request@MIT.Edu
Expires: 7 May 1994 12:00:00 GMT
Message-ID: <apr94other2@bmerha64.bnr.ca>
References: <rfvwgtv@bmerha64.bnr.ca>
Reply-To: mwisdom@ccs.carleton.ca (Mark Wisdom)
NNTP-Posting-Host: bcarh4c7.bnr.ca
Summary: Guide to vegetarian restaurants, shops, organizations, etc.
Xref: bloom-beacon.mit.edu rec.food.veg:23664 rec.food.veg.cooking:773 rec.answers:4818 news.answers:17821
Archive-name: vegetarian/guide/other2
Last-modified: 7 Apr 1994
______________________________________________________________________
rec.food.veg World Guide to Vegetarianism
Other2
______________________________________________________________________
The 14 parts of this guide contain a world list of vegetarian
restaurants, vegetarian-friendly restaurants, natural food stores,
vegetarian organizations, etc. Each part is posted on an independent
schedule.
The latest posted copy of the World Guide to Vegetarianism is
available via e-mail. For an index and instructions, send an e-mail to
mail-server@rtfm.mit.edu with the following line in the message body:
send usenet/news.answers/vegetarian/guide/index
The guide is also available via anonymous ftp from rtfm.mit.edu in the
directory /pub/usenet/news.answers/vegetarian/guide.
** Please send us any new listings or corrections, but be sure to **
** format them in the same format as is used in this guide. Keep **
** comments and reviews short, simple, and straight to the point. **
______________________________________________________________________
Other part 2
______________________________________________________________________
This section has listings for the following:
Airlines Cruise Ship Lines
Rail Lines Internet Services
The Other2 coordinator is: Mark Wisdom <mwisdom@ccs.carleton.ca>
______________________________________________________________________
Airlines
______________________________________________________________________
General Notes:
- Vegetarian meals in Business Class are far better than the ones in
Coach.
- Most of the larger airlines also offer fruit plates. If you are
doing several hops on one airline and order vegetarian on all of
them, it is possible to get the same meal several times in one day.
Air India
- As in India, it is easy to get vegetarian food, but almost
impossible to get vegan food. They normally carry extra vegetarian
food.
Air Vanuatu
- Seemed puzzled by the vegetarian meal request.
ALM (Dutch Antilles)
- Did well on the US-to-Netherland Antilles direction, but lost the
meal on the Netherland-to-US leg.
American Airlines
- Really good about vegetarian meals.
- Provide Vegan, Hindu Vegetarian, & Ovo-Lacto Vegetarian meals.
- While the veg dinners were comparable in quality to the non-veg, I
thought the breakfast was vastly superior: veg meal was fresh
strawberries & pineapple, and a raisin bagel.
- I thought that the vegetarian food tasted as good as airline food
gets. It was a tomato-veg.-raisin-rice dish that was served with a
salad and some bread.
- Every veggie meal comes with a packet of honey, and a cup of nuts
and raisins.
British Airways
- Good.
Cayman Air (Carribean)
- Generally such a short flight that they only serve a rum punch. Good
rum punch.
Continental (US)
- Continental airlines announced in the May 15, 1993 issue of
FoodService Director that they have revamped their vegetarian menu.
They now offer herbal tea and Edensoy beverages.
Breakfast trays include: cranberry and nut filled tortillas, a
vegetarian sausage pattie, and a pear and peach compote; Kashi (a
hot grain cereal), nuts and raisins, scalloped potatoes, and a
vegetarian raisin muffin; a raisin and nut filled tortilla; or a
potato and scallion filled tortilla with a southwestern sauce,
brown rice, and peanuts.
Lunches/dinners include: a vegetarian meatless pattie (soy based)
with Oriental glaze soy sauce and curried couscous medley; a
grilled vegetarian pattie with tofu-stuffed shell, marinara sauce,
and Italian green-bean medley; a stuffed baked potato shell with
chili nut filling, tofu stuffed shells and provencale sauce; or a
stuffed green pepper with chili beans, nuts, and chili sauce.
- "The vegetarian meal (I think it was vegan, except for the salad
dressing and margarine, maybe..) was excellent. Just top notch. It
was a zippy vegetable dish, in a nice sause, just a little spicy.
By far the best vegetarian meal I've ever had on a plane, and I fly
quite a bit domestically in the cheap seats. Their new meals are
quite good.
- A result of their old vegetarian menu:
"Vegan food is _wretched_. On most flights they serve just
unseasoned cooked vegetables. They give you a miniscule pack of
ground pepper and a miniscule pack of salt. They once served me a
half-raw potato."
Delta (US)
- Vegetarian food is vegan by default. If you want ovo or lacto, you
must specify it. The vegetarian food is consistently much better
(more varied/interesting/quantity) than their regular offerings.
Finnair
- Provides reasonable vegetarian meals these days. Vegan meals can be
requested as "vegetarian food which does not include eggs or milk
products". This will be noted as SPML instead of the lacto-ovo
VGML. They did very well on my last few flights.
KLM
- Good.
Lufthansa
- Suprised me by preparing a better vegetarian meal than I had
anywhere in Germany (of course in Germany I mostly ate Italian
food).
- "with some airlines, their vegetarian meal seems to be their regular
meal without the meat. But at Lufthanso, our chefs put as much care
into our vegetarian offerings as they do our regular menu. Which
means everything they use is of the highest quality, and is fresh,
not frozen." Advertisement in May 17, 1993 issue of Fortune
magazine.
Midwest Express (US)
- Has very good vegan meals, but they really flaunt their leather
seats.
| Monarch Airlines (UK)
| - Vegetarian and vegan options available. Vegan is reasonable but dry.
| They forget easily, so a reminder for each journey is prudent.
Northwest (US)
- Very incompetent. After ordering a vegetarian meal 2 weeks in
advance, and then confirming it 24 before the flight, you are
still likely to get a carniverous meal. The flight attendants have
attitude problems too.
Quantas (Australian)
- Great. Good service too.
SAS (Scandinavian)
- They don't care. They have a policy of not providing vegetarian
meals on local (Scandinavian) and short (whatever that means, I
guess it means European) flights. Elsewhere they offer in principle
4 possibilities - VLML, VGML, AVML, RVML (lacto, lacto-ovo, Asian,
and raw).
Singapore Airlines
- Provide Vegan, Vegetarian, Indian Vegetarian, Chinese Vegetarian,
Macrobiotic, and Low Fat Vegetarian meals. The food is excellent
and simple. My best experience with airline food.
Solomon Air
- Seemed puzzled by the vegetarian meal request.
Tan Sahsa (Honduras)
- Didn't know what a veggie meal was (1991).
U.S. Air
- Only have one vegetarian option, but the diary is packaged
separately. Food is edible, but not wonderful. Egg noodles sometimes
served. Salad dressing seems to be always dairy based.
United (US)
- Claims to have many vegetarian options. Offers at least lacto-ovo
and vegan meals. If you forget to order your vegetarian meal in
nice fruit plate in
flight.
- Does a good job with veggie meals; they serve curried grain patties,
rice-stuffed peppers, etc. Be careful when ordering Hindu meals; if
you don't specify Hindu Vegetarian, you get chicken.
______________________________________________________________________
Cruise Ship Lines
______________________________________________________________________
Thanks to the Vegetarian Resource Group for much of the following
information.
Carnival
- Special dietary requests must be made at least two weeks prior to
departure. Travelers are also advised to talk to their waiter about
special instructions for preparing menu items. Lowfat menu items are
flagged on each menu. Two vegetarian options are noted on their
dinner menus but not for breakfast or lunch. The vegetarian dinner
menu includes pear nectar, cream of asparagus soup, sliced cucumber
and Belgium endive in lemon dressing, vegetable brochette on pilaf
rice, vegetable accompaniments, assorted cheese.
Celebrity/Fantasy
- There is a vegetarian menu which changes daily. Sample entrees
include vegetable strudel, vegetables tempura, vegetarian casserole
in puff pastry with cheese sauce, and pasta with vegetables. For
further information call (800) 437-6111.
Cunard
- No special menus are offered to vegetarians, but the cruise line
can accommodate almost any special dietary request with at least
thirty days notice prior to departure. For further information call
(800) 223-0764.
Princess
- There is no separate vegetarian menu, however vegetarian options for
lunch include spring vegetables vinaigrette, chilled zucchini
bisque, three bean salad, noodles with tomato sauce and basil,
banana bread. Sample vegetarian items available during dinner
include broiled grapefruit with rum and raisins, chilled banana and
papaya soup, mushroom and barley soup, mixed green salad with
dressing, vegetable pojarksy (breaded, mixed vegetable patty) with
cheese sauce, spinach flan with cream sauce, assorted vegetables.
For further information call (800) 527-6200.
Royal Caribbean
- Vegetarian lunch and dinner menus are being introduced aboard their
nine-ship fleet. The Monarch of the Seas has separate vegetarian
menus. Several items are flagged as lowfat on each menu. Vegetarian
options are usually ovo-lacto, but can be modified to be vegan.
Sample vegetarian items on their meatless lunch menu include melon
cocktail, chilled strawberry bisque, fresh vegetables, vegetable
soup, cauliflower garden salad, tropical fruit platter, sherbet,
tortellini calabrese, Hawaiian croissant sandwiches. Sample
vegetarian dishes on their meatless dinner menus include spaghetti
Alfredo style with julienne of fresh vegetables, grilled plum
tomatoes, steamed broccoli, chilled cantaloupe soup, tempura fried
broccoli and eggplant garnished with snow peas, and Oriental noodles
served with a sweet and sour sauce. For further information call
(800) 852-3268.
______________________________________________________________________
Rail Lines
______________________________________________________________________
Amtrak (US)
- Amtrak always has Nile Spice vegetarian soup mixes (many are vegan),
carrot sticks, cheese pizza, and granola bars. On long distance
trips they also offer dry cereal & bagels for breakfast; a fettucine
dish with tomato and basil, light alfredo, or primavera sauce for
lunch; and a vegetarian (never vegan) entree at dinner.
| British Rail
| - Make sandwiches. Book seats far from the *very* smelly burgers in
| the restaurant carriage.
______________________________________________________________________
Internet Services
______________________________________________________________________
Many thanks to Bobbi Pasternak, who's compiling a list of online
resources for the Vegetarian Resource Group, and to Geraint 'Gedge'
Edwards, our European listings coordinator, for posting much of the
below information on rec.food.veg. If you know of any other Internet
vegetarian resources, please send them to Bobbi Pasternak
<bobbi@clark.net> and to myself.
USENET Newsgroups
-----------------
rec.food.veg
- Posting/discussion of all vegetarian related subjects.
rec.food.veg.cooking
- A moderated newsgroup for the posting/discussion of vegetarian
recipes, cooking information, nutrition, and other non-ethical
information.
talk.politics.animals
- Posting/discussion of animal rights related subjects.
Mailing Lists
-------------
Many mailing lists are available in two formats: regular and digest.
In the regular format, you get an e-mail for every message posted.
This is typically between 5 and 50 e-mails per day. In digest format,
you get one e-mail per day containing all the postings for the
previous 24 hours.
Vegan-L
- A mailing list for vegans and aspiring vegans. To subscribe, send
an e-mail to listserv@templevm.bitnet with the following in your
message body:
sub vegan-l <your first and last name here>
For the digest option, also add the following line:
set vegan-l digest
VegLife
- Used to be called Granola. To subscribe, send an e-mail to
listserv@vtvm1.cc.vt.edu with the following in your message body:
sub veglife <your first and last name here>
For the digest option, also add the following line:
set veglife digest
Veggie
- For the discussion of any aspect of vegetarianism, vegetarian
lifestyle, or anything relevant to vegetarians. To subscribe, send
an e-mail to: veggie-request@maths.bath.ac.uk with the following in
your message body:
sub veggie <your first & last name here>
For the digest option, also add the following line:
set veggie digest
Veggies
- For British vegetarian events/matters. Remarkably quiet. To
subscribe, send an e-mail to: veggies-request@ncl.ac.uk with the
following in your message body:
sub veggies <your first & last name here>
Availability of digest option is unknown to me.
FatFree
- Intended for anyone following an extremely lowfat vegetarian diet,
including followers of McDougall and Ornish. Only vegetarian recipes
are permitted. The focus here is on the health and nutrition aspects
of such diets, not ethical and ecological concerns. To subscribe,
send an e-mail to fatfree-request@hustle.rahul.net with one of the
following two subject lines:
ADD
ADD DIGEST
| BA-FatFree
| Chicago Area FatFree
| - There are also local off-shoots of the FatFree mailing list for the
| San Francisco Bay Area and for the Chicago area. These discuss local
| issues and arrange get-togethers and potlucks. To subscribe to
| BA-FatFree, send an e-mail to ba-fatfree-request@hustle.rahul.net
| with "subscribe" in the message body. To subscribe to the Chicago
| area list, write lee@bio-3.bsd.uchicago.edu or
| ekatman@midway.uchicago.edu for more details.
MaxLife
- A list for those working toward a positive, healthy life style while
at the same time choosing to avoid heavy consumerism. It is for
people who choose their activities with careful consideration to the
pleasure they bring as well as all their costs. To subscribe, send
an e-mail to: listserv@gibbs.oit.unc.edu with the following in your
message body:
sub maxlife <your first & last name here>
For the digest option, also add the following line:
set maxlife digest
| Macrobiotic
| - A list on macrobiotics. To subscribe, send an e-mail to
| macrobiotic-request@veda.is with the following in your message body:
| sub macrobiotic <your first and last name here>
| Availability of digest option is unknown to me.
AR-Talk
- A mailing list for the discussion of animal rights. Part of the
Animal Rights Electronic Network (AREN). To subscribe, send an
e-mail to ar-talk-request@cygnus.com with the following in your
message body:
d last name here>
Availability of digest option is unknown to me.
AR-News
- Related to AR-Talk. To subscribe, send an e-mail to (?)
ar-news-request@cygnus.com with the following in your message body:
sub ar-news <your first and last name here>
Availability of digest option is unknown to me.
World Wide Web (WWW)
--------------------
| http://catless.ncl.ac.uk/Vegetarian
| - The proposed main index to vegetarian resources on the Internet.
| Intended to be the home for hypertext documents relating to
| vegetarianism. Home to the hypertext version of the rec.food.veg
| World Guide to Vegetarianism. Links to many other Internet archives
| (www/gopher/ftp sites). Still in the preliminary development stage.
| Maintained by Geraint 'Gedge' Edwards <gedge@inner.demon.co.uk>.
http://english-server.hss.cmu.edu/Recipes
- Although not entirely vegetarian, much of it is vegetarian recipes.
There are links to the Fat-Free archives and a few others. This
server can also be reached via gopher (and ftp, but then the links
aren't available). The moderator, Terri Palmer
<tp25@andrew.cmu.edu>, is also planning a directory of vegetarian
texts and would appreciate any sources.
| http://sunsite.unc.edu
| - Newsgroup & text archives. See listing under Anonymous FTP Sites,
| below.
Anonymous FTP Sites
-------------------
When FTPing to an anonymous FTP site, use the userid 'anonymous' and
then enter your e-mail address for the password,
VegLife: cadadmin.cadlab.vt.edu (128.173.53.239)
- Several thousand vegetarian/vegan/fatfree recipes.
- Userid 'vegan' and password 'guest' also work.
flubber.cs.umd.edu:/other/tms/veg
- Several dozen vegetarian related articles, including the ADA's
position paper on the vegetarian diet, statements by the
Physicians' Committee for Responsible Medicine, and an array of
files related to Jeremy Rifkin's book, "Beyond Beef".
- Will soon no longer be available.
| Vegetarian Resource Group Archives, 2 sites:
| ftp.geod.emr.ca:/pub/Vegetarian/Articles
| ftp.informatik.uni-hamburg.de:/pub/doc/vegetarian
| - VRG articles, newsletters, and pamphlets in electronic form.
FatFree Recipe Archive, 2 sites:
geod.emr.ca:/pub/Recipes/FatFree
ftp.halcyon.com:/pub/recipes
- Large and growing archive of very lowfat and fatfree vegetarian
recipes. Recipes range from simple to complex, easy to gourmet,
mild to hot. There are recipes from cultures all around the world:
Caribbean, Eastern European, South American, mainstream American
and so on. Indian cuisine is particularly well-represented in the
collection. All the recipes are strictly vegetarian and contain no
added fat and very little high-fat ingredients. Yet, the variety
is astounding.
bitnic.educom.edu
- Recipes. The recipes are in the nicbbs.391 subdirectory, have a
filename VEG_RECI and a filetype of either DIGEST, INDEX, or
VOLxxxxx.
mthvax.cs.miami.edu:/recipes/vegan
- Perhaps a mirror of the VegLife site but with some differences.
| sunsite.unc.edu
| - Archives rec.food.veg, rec.food.veg.cooking, and a few other
| newgroups and text files that may be of interest to vegetarians.
| Look under the /pub/academic/medicine/alternative-healthcare/
| discussion-groups/newsgroups/ directory. Also accessible via Gopher,
| WWW, WAIS, telnet, and ftpmail. The person maintaining these
| archives is Larry London <london@sunsite.unc.edu>
news.answers archive: rtfm.mit.edu
- The latest officially posted copy of the World Guide to
Vegetarianism is available in the directory
/pub/usenet/news.answers/vegetarian/guide.
- The latest officially posted copy of the rec.food.veg FAQ is
available in the file /pub/usenet/news.answers/vegetarian/faq.
info.umd.edu:/info/Government/US/NutrientData/Data/SR10
- The *.dat files located here contain extremely detailed nutritional
data in a comma-delimited form ready for loading into databases etc.
The INDEX file and ah8-man.dat file tell you what's contained in the
files. Long tables of the protein, iron, vitamins, cholesterol, etc.
are listed. There is a shortened table, sr10abbr.dat, which contains
all the foods but with fewer of the nutrient data columns.
Gopher
------
yaleinfo.yale.edu
- Has access to all the USENET FAQs, including the World Guide to
Vegetarianism and the rec.food.veg FAQ.
| gopher.micro.umn.edu
| - Look under fun & games/recipes/usenet for 4 subdirectories (lacto,
| ovo, ovo-lacto, and vegan) with recipes. When looking at a recipe,
| you can press 's' to save it to a local file or 'm' to have it
| mailed to you.
usda.mannlib.cornell.edu, port 70
- USDA gopher site containing Lotus 123 spreadsheet format data
regarding various kinds of farm production, food consumption, etc.
A good place to verify some of the statistics used in arguments for
vegetarianism.
english-server.hss.cmu.edu
- Recipes. See listing under World Wide Web, above.
| sunsite.unc.edu
| - Newsgroup & text archives. See listing under Anonymous FTP Sites,
| above. You can also telnet here using userid 'gopher' if you do not
| have access to gopher otherwise. Look under 'The Worlds of sunSITE',
| 'browse sunSITE archives', 'medicine', 'alternative healthcare',
| 'discussion-groups', 'newsgroups'.
Information by E-Mail
---------------------
The World Guide to Vegetarianism
- For the latest officially posted copy of this guide, send an e-mail
to mail-server@rtfm.mit.edu with any combination of the following
lines in your message body:
send usenet/news.answers/vegetarian/guide/usa1
send usenet/news.answers/vegetarian/guide/usa2
send usenet/news.answers/vegetarian/guide/usa3
send usenet/news.answers/vegetarian/guide/usa4
send usenet/news.answers/vegetarian/guide/usa5
send usenet/news.answers/vegetarian/guide/california1
send usenet/news.answers/vegetarian/guide/california2
send usenet/news.answers/vegetarian/guide/california3
send usenet/news.answers/vegetarian/guide/canada1
send usenet/news.answers/vegetarian/guide/canada2
send usenet/news.answers/vegetarian/guide/europe1
send usenet/news.answers/vegetarian/guide/europe2
send usenet/news.answers/vegetarian/guide/other1
send usenet/news.answers/vegetarian/guide/other2
The rec.food.veg Frequently Asked Questions (FAQ) Listing
- For the latest officially posted copy of the rec.food.veg FAQ, send
an e-mail to mail-server@rtfm.mit.edu with the following line in
your message body:
send usenet/news.answers/vegetarian/faq
The FatFree Recipe Archive
- To get started, send the message "help" to
archive-server@halcyon.com. See listing under FTP sites below for
more info. All requests are sent out compressed and uuencoded.
| ftpmail@sunsite.unc.edu
| - Will FTP stuff from any site for you via e-mail. Send a message with
| 'help' in the message body for instructions. See 'Anonymous FTP
| Sites' below for examples of what is available.
Internet Relay Chat (IRC)
-------------------------
There is a vegetarian discussion channel named '#veggies'.
Geraint 'Gedge' Edwards maintains a server/robot on this channel
called 'VeganSrv' which maintains the channel when he's not on so that
interested folks can get information on vegetarianism. Gedge is
usually on in the (GMT) afternoons. #veggies has about 3 or 4 people
chatting at times.
Channels are created when people join them, so if you join '#veggie',
and not '#veggies', you are not likely to see anyone else.
On IRC, people are known by their nicknames, so you must choose one
with the 'nick' command.
You can access IRC via the 'irc' client program. If you don't have it
available on your system, then you should be able to find it at your
local friendly FTP site (archie searches on 'ircII' should show you
where to find it). Alternately you can telnet to a public IRC client
(such as <irc.demon.co.uk>).
A typommands:
/nick MyNickname
/join #veggies
/who #veggies (to see who is on #veggies)
/whois gedge (to see info about Gedge, if he's currently on)
/msg gedge argh! (to ask Gedge for help, if he's currently on)
/quit
All command lines must be prefixed with a '/'. Anything not prefixed
by a '/' will be sent to your current channel for all participants to
see!
______________________________________________________________________